Sauna Therapy Service

Use Sauna therapy services by Reflections Spa in Bur Dubai to unwind and relax.

Saunas are not new to this world; we have been using them for thousands of years, and they are still quite popular in use as it helps people to relax their mind and soul and attain other health benefits too. Sweating is an integral part of this therapy, allowing people to switch off their stress and relax instantly. Antifragility is a common term in the present time. Sauna therapy works on it and helps increase resilience to external and internal stressors. If you want to experience a noticeable reduction in the pain and swelling present in your body, then book a session with us. Sauna therapy has an extensive history and is an important part of the healing and treatment process of patients diagnosed with a different form of arthritis.

Health Benefits of Sauna therapy

At Reflections Spa, your Sauna therapy Center in Bur Dubai, we strive to create a surrounding that replenishes your body. When a person sits in the sauna, their heart rate increases and blood vessels widen to improve the blood flow in the body. Apart from that, you will experience reduced muscle soreness, low arthritis pain, and improved joint movement after sauna therapy. As the heat circulates in the body, it promotes overall relaxation, so your feeling of well-being is assured.

What to expect in a Sauna therapy session?

During the sauna therapy session, your will experience that your body slowly starts heating in the room. Still, you may not start sweating until the end of the session, which may last from 30-40 minutes, depending on the type of sauna therapy you have selected in our Reflections Spa. To book a session with us, call or what’s app us at 0547302566